Quick Food

Chocolate Chip Cookies

  Ingredients: 150g salted butter 80g light brown sugar 80g granulated sugar 2 tsp vanilla extract 1 large egg 225g plain flour ½ tsp bicarbonate...

Fish Pie

Ingredients: 1kg white potatoes 400ml milk & 2 tbsp for mash 25g plain flour 1 white onion, chopped 25g butter & 1 tbsp for...

Vegan Lasagne

Vegan Ingredients 1 onion 1/2 punnet mushrooms 3 celery stalks 1 red pepper 1 courgette 1 aubergine 1 tsp tomato purée 1 tinned chopped tomatoes...

Hunters Chicken

Meat Ingredients: 1 chicken breast 2 bacon rashers 2 tsp passata 2 slices of mozzarella Method: Slice open the chicken breast and add the mozzarella...

Sweet & Sour Salmon

Fish Ingredients: 1 salmon fillet 2 tsp honey Juice of 1/4 lemon Splash of soy sauce 1/2 tsp cayenne chilli pepper Method: Place salmon fillet in...

Satay Chicken Noodles

Ingredients: 2 chicken breasts 1 Onion 1 Red pepper 1 tbsp peanut butter 4 tbsp soy sauce 2 tbsp honey 150ml chicken Stock Method: fry...

Nut Roast

Vegan Ingredients: 50g red lentils 1 onion 1 red pepper 100ml vegetable stock 100g cashew nuts Garlic, paprika & cumin 2 slices of bread Method: Cook...

Baked Salmon & Asparagus Frittatta

Fish Ingredients 4 eggs 50g milk 125g smoked salmon 6 asparagus spears 1 red onion 1 clove garlic, chopped Handful of basil leaves Coconut oil ...

Lentil Bolognese

Vegan Ingredients: 100g lentils 1 onion 1/2 punnet mushrooms 1 red pepper 200ml vegetable stock 1 tin chopped tomatoes 1 tsp tomato purée Fresh basil Spaghetti Method: ...

Prawn Stir Fry

Fish Ingredients: 250g prawns 1 onion 1 red pepper 1 yellow pepper 30g babycorn 30g broccoli 30g sugar snap speak 150ml vegetable stock Soy sauce ...

Scrambled Eggs & Avocado Toast

Vegetarian Ingredients: 3 whole eggs 1 tsp butter 50ml milk 1 avocado 1-2 slices toast Cherry tomatoes Method: Scramble the whole eggs with butter & milk. ...

Mushroom Fried Rice

Vegetarian Ingredients: 1 punnet mushrooms 1 onion 45g rice 2 eggs. Garlic & oregano to taste Method: Fry mushrooms & onion in oil, garlic & oregano. ...

Cheesy Portobello Mushrooms

Vegetarian Ingredients: 2 portobello mushrooms 30g grated cheese Seasonings of choice Method: Place portobello mushrooms in an oven dish and top with a little oil, and...

Gluten Free Chocolate Brownies

Cakes & Bakes | Gluten Free Ingredients: 150g ground almonds 3 tbsp raw cocoa powder Pinch of sea salt 2 tbsp coconut oil 2 eggs ...

Mushroom Stroganoff

Vegan Ingredients: 1 onion 1 punnet mushrooms 1 tbsp dairy free butter 1 pack baby carrots 1 red pepper 200ml vegetable stock 1 tsp yeast...

Moroccan Lamb Tagine

Meat Ingredients: 500g minced lamb 1 red onion 3 whole eggs 1/2 can chopped tomatoes Sea salt, black pepper, paprika, turmeric & Cajun spices to...

Cottage Pie

Meat Ingredients: 1 onion 6-8 mushrooms 250g minced beef 200ml beef stock 1 tin chopped tomatoes 1 cup peas 5-6 peeled and slice potatoes boiled...

Chilli Con Carne

Meat Ingredients: 1 onion 250g minced bee 1 tin kidney beans 1/2 punnet mushrooms 1 green pepper 100ml beef stock Oregano, basil, garlic & chilli...

Thai Salmon Fishcakes

Fish Ingredients: 2-3 salmon fillers 1 tbsp Thai red curry paste 1 tin coconut milk 1 egg 2 cups oats Method: Bake the salmon fillets for...

Coconut Lentil Dahl

Vegan Ingredients: 1 onion 2 cups red lentils 150ml vegetable stock 1 can coconut milk Garlic, ginger, turmeric, coriander & chilli to taste Method: Fry onion...

Chicken Tikka Masala

Meat Ingredients: 2 chicken breasts 1 onion 1 red pepper 1 small punnet of mushrooms Handful of spinach 1-2 tbsp Tikka Masala paste 1 tin...

Pasta Carbonara

Meat Ingredients: 50g butter 2-3 tbsp flou 300ml milk 50g cheddar 25g Parmesan Method: Add 50g butter to a pan. Melt and add 2-3 tbsp flour...

Fruit & Nut Granola

Vegetarian Ingredients: 1/3 cup coconut oil 1/3 cup honey 2 cups oats 1 cup flaxseed 30g chopped mixed nuts 30g raisins 2oz 85% dark chocolate...