Gardening Therapy- Episode 5
Gardening therapy episode 5 – Container gardening You don’t need an allotment, a veg’ plot… Read More
Gardening therapy – episode 2
Last week, Alison shared her first gardening therapy post. In this video she takes us on a quick… Read More
All carers should look after themselves. . . and that includes men!
His choice of words were a bit brutal and a touch sexist but I did chuckle. The point he was cle… Read More
Are board games the answer to lockdown boredom?
As well as being an excellent way to pass the time, board games are great for stimulating cognit… Read More
Gardening therapy – beware, here be dragons
Episode 1 Gardening wasn’t a feature of my life when I was younger – I ha… Read More
A new to-do list!
Several weeks ago, just as lockdown was beginning, I ended up spending a day in Accident & E… Read More
From podcasts to virtual cuppas
Caring for a loved one can be incredibly rewarding. However, as all carers will know, it can be … Read More
Knitting saved my life!
I’ve been a knitter for almost as long as I can remember. I can only have been about four o… Read More
Tools for embedding sensory strategies
Following my post on supporting children with sensory processing disorders (such as ADHD, autism… Read More
First aid for feelings for carers: it’s as easy as ABC
For over a decade, Thor Rain has helped hundreds of people use a method which they call ‘First A… Read More
Gardening therapy – episode 3
“It’s nice to have living green in your house,” shares Alison, as she bring this week’s session … Read More
4 tips for using play therapy to enhance family relations
What is play therapy? In the Spring of 2018, when we were still able to walk around freely, I st… Read More