Baked Salmon & Asparagus Frittatta

0
35

Fish

Ingredients

  • 4 eggs
  • 50g milk
  • 125g smoked salmon 6 asparagus spears
  • 1 red onion
  • 1 clove garlic, chopped
  • Handful of basil leaves
  • Coconut oil
  • Sea salt & black pepper to taste

Method:

  1. Preheat oven to 200 degrees prior to cooking, and heat a small frying pan in the oven with 1 tbsp oil.
  2. Blend eggs, milk & seasoning in a blender until fluffy.
  3. Pour onions, asparagus & garlic into the hot pan, top with salmon and egg mixture.
  4. Bake in the oven for 15-20 minutes.

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